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Watching this video filled my heart with pride. As someone born and raised in Dominica, it brings me great joy to see my beautiful island continuing to grow and move forward. Progress may come one step at a time, but every step matters. What has always made Dominica special is not just its breathtaking beauty. It is the resilience, strength, and determination of its people. No matter the challenges, we continue to rise, build, and believe in a brighter future. I am proud to be Dominican. I am proud of where we have come from, and I am excited about where we are going. Dominica, keep shining. 🇩🇲❤️ #Dominica #NatureIsland #ProudDominican #Resilience #Progress #OneStepAtATime

🦋🌹When I watched Gayle King share her story about discovering that her husband was involved with a close friend, it resonated with me. I could only imagine the emotions she felt in that moment because, in my own way, I have walked a similar path. Many years ago, while I was married to my first husband, the doorbell rang on a Sunday morning. When I answered the door, a woman stood there with another woman. She introduced herself and said she was interested in buying a house and wanted to speak with my husband, who worked in real estate at the time. I thought nothing of it. I went upstairs and told him someone was at the door asking for him. What I didn’t know then was that he had been having an affair with her throughout our marriage. Years later, after our divorce, he married that same woman. Like so many women, I have experienced heartbreak, disappointment, betrayal, and moments that tested my strength. But I have also learned that those experiences do not define who we are. What defines us is how we rise, how we heal, and how we continue moving forward. I am proud of Gayle for sharing her story because there are so many women carrying silent pain, believing that what happened to them somehow determines their worth or their future. It does not. I chose forgiveness. I forgave him. I forgave her. Most importantly, I forgave myself. The secret of things is that life continues to unfold in ways we never expect. Sometimes our greatest lessons come from our greatest disappointments. They teach us resilience, grace, strength, and the courage to begin again. Today, I am grateful for my journey. Every chapter, even the painful ones, helped shape the woman I am today. I choose peace. I choose happiness. I choose to keep moving forward. Always growing. Always becoming. #MoveForward #ChoosePeace #ChooseHappiness #Resilience #TheSecretOfThings #AlwaysGrowingAlwaysBecoming

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It feels so good to love somebody and have somebody love you back. ❤️ Listening to my beloved husband Teddy sing “When Somebody Loves You Back” will forever touch my heart and soul. His voice, his passion, and the love he gave through his music will never fade. Though he is gone, he can never be forgotten. His spirit lives on forever through the music, the memories, and the love we shared. Love and appreciation always. 🖤 #TeddyPendergrass #WhenSomebodyLovesYouBack #LoveAlways #TheSecretOfThings

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🦋 Floating on a smile and floating through life with gratitude, peace, and joy. Sometimes the simplest thing we can do is smile. It's easier to smile than to carry the weight of anger, negativity, or things we cannot change. Life is too precious for that. The secret of things in life is learning to protect your peace, embrace happiness, and appreciate the beautiful moments while they are here. Keep smiling, keep glowing, and keep floating through life with love in your heart. #TheSecretOfThings #ChooseJoy #KeepSmiling #PeaceAndHappiness The secret of things available on amazon.com

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The Secret of Things️ Updated their status. 4 weeks ago

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Author & Publisher of The Secret of Things ✍🏽 | Survivor | DV Advocate 💜 | Mother | Widow of Teddy Pendergrass 🎶 | Sharing truth & healing

A beautiful weekend filled with love, laughter, family, and unforgettable memories. Most importantly, we celebrated an incredible milestone as my granddaughter, Jasmine, earned her Double Master’s Degree. I am beyond proud of the woman she has become and excited to see what the future holds for her. Congratulations, Jasmine! Nana loves you dearly. 🎓❤️🦋

#ProudNana #FamilyCelebration #DoubleMasters #Blessed #MakingMemories JasmineLestrade FamilyFirst
Celebrating My Granddaughter, Jasmine Lestrade

This weekend was truly special. My heart is overflowing with pride as I celebrate my beautiful granddaughter, Jasmine Lestrade, on earning her Double Master’s Degree.

Watching her grow into the remarkable, intelligent, determined, and compassionate woman she has become has been one of life’s greatest blessings. Her dedication, perseverance, and commitment to excellence have brought her to this incredible milestone, and I could not be prouder.

Jasmine, may this achievement be only the beginning of all the wonderful things that await you. Continue to dream big, work hard, and walk confidently in your purpose. I pray that God continues to guide your steps, bless your endeavors, and open doors of opportunity wherever your journey leads.

Congratulations on this extraordinary accomplishment. Your family loves you, celebrates you, and stands proudly beside you.

With all my love,
Nana ❤️

#DoubleMasters
#ProudNana
#FamilyPride
#GraduationCelebration
#Blessed
JasmineLestrade
AlwaysGrowingAlwaysBecoming
🎶 Only You 🎶
🦋
Some songs are more than music. They become memories, moments, and reminders of the people and love we carry with us throughout our lives.

Today I’m enjoying one of Teddy’s timeless classics, Only You. Every time I hear it, it brings back memories, gratitude, and a smile.

Some music never leaves your heart. ❤️

#TeddyPendergrass #OnlyYou #MusicMemories #LoveLivesOn #TheSecretOfThings  I don’t own the copyrights to this song
🦋🌹When I watched Gayle King share her story about discovering that her husband was involved with a close friend, it resonated with me. I could only imagine the emotions she felt in that moment because, in my own way, I have walked a similar path.

Many years ago, while I was married to my first husband, the doorbell rang on a Sunday morning. When I answered the door, a woman stood there with another woman. She introduced herself and said she was interested in buying a house and wanted to speak with my husband, who worked in real estate at the time.

I thought nothing of it.

I went upstairs and told him someone was at the door asking for him.

What I didn’t know then was that he had been having an affair with her throughout our marriage.

Years later, after our divorce, he married that same woman.

Like so many women, I have experienced heartbreak, disappointment, betrayal, and moments that tested my strength. But I have also learned that those experiences do not define who we are. What defines us is how we rise, how we heal, and how we continue moving forward.

I am proud of Gayle for sharing her story because there are so many women carrying silent pain, believing that what happened to them somehow determines their worth or their future. It does not.

I chose forgiveness. I forgave him. I forgave her. Most importantly, I forgave myself.

The secret of things is that life continues to unfold in ways we never expect. Sometimes our greatest lessons come from our greatest disappointments. They teach us resilience, grace, strength, and the courage to begin again.

Today, I am grateful for my journey. Every chapter, even the painful ones, helped shape the woman I am today.

I choose peace.
I choose happiness.
I choose to keep moving forward.

Always growing. Always becoming.

#MoveForward #ChoosePeace #ChooseHappiness #Resilience #TheSecretOfThings AlwaysGrowingAlwaysBecoming
🦋
Floating on a smile and floating through life with gratitude, peace, and joy.
Sometimes the simplest thing we can do is smile. It’s easier to smile than to carry the weight of anger, negativity, or things we cannot change. Life is too precious for that.
The secret of things in life is learning to protect your peace, embrace happiness, and appreciate the beautiful moments while they are here. Keep smiling, keep glowing, and keep floating through life with love in your heart.
#TheSecretOfThings #ChooseJoy #KeepSmiling #PeaceAndHappiness
The secret of things available on Amazon
🦋🌹❤️I don’t explain myself anymore.

One thing life has taught me through every pain, betrayal, heartbreak, healing, and triumph… is that peace is priceless.

The people who truly know me know my heart, my intentions, and my journey.Everything I’ve lived through helped shape the woman I am today, and that journey is part of The Secret of Things.

Some stories are not just meant to be told… they are meant to heal, inspire, and remind others they can survive too. 🦋

At this stage in my life, I choose peace over proving a point, healing over negativity, and joy over confusion.

The Secret of Things available now on Amazon. 🦋💜#TheSecretOfThings #JoanPendergrass #Healing #Peace #Growth AuthorLife I don’t want the copyrights to this song
Happy Birthday to my childhood friend, Rosetta Joseph 💜🦋

From our younger days growing up on the beautiful Nature Island of Dominica to all the memories we still carry in our hearts today.

Today I celebrate YOU and wish you happiness, good health, peace, love, and many more blessed birthdays to come.

Enjoy your special day my dear friend. 💜🦋

— Joan Pendergrass
Author of The Secret of Things
Celebrating life naturally, joyfully, and with a grateful heart. 🦋💜

At this stage in my life, I appreciate the simple things more than ever… peace, laughter, family, beautiful memories, good health, and the blessing of waking up each day with purpose. Life has taught me that joy is not found in perfection, it’s found in gratitude.

I’ve learned to embrace every season, smile through the storms, and celebrate even the smallest moments. After all that life brings us, choosing happiness is a gift we give ourselves.

Today, I celebrate life.
I celebrate peace.
I celebrate love.
And most of all, I celebrate becoming the woman God created me to be.

From my heart,
Joan Pendergrass 🦋
Author of The Secret of Things 💜 I don’t own copyrights to this song

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Check out Joan Pendergrass's having fun video! #TikTok https://t.co/y2H7hxZRoT

Check out Joan Pendergrass's video! #TikTok tiktok.com/t/ZP89FxQdh/Ju… having fun with it 3 t
Keeping up with the beat and the joy Age is just a number,

Check out Joan Pendergrass's video! #TikTok tiktok.com/t/ZP89eNSed/ Life is a journey.
Not a straight road, not a perfect one.

In The Secret of Things, I share my truth.
📖 The Secret of Things by Joan Pendergrass
👉 https://t.co/1PgNwdw8Aa

Check out Joan Pendergrass's video! #TikTok tiktok.com/t/ZP8PhfJSb/
🦋 A Woman at Peace 🦋

I’ve learned that becoming a woman is not about perfection.
It’s about truth.
It’s about choosing peace anyway.

The Secret of Things,
📖
https://t.co/1PgNwdvAKC

Check out Joan Pendergrass's video! #TikTok https://t.co/xF7AE3qWNK

Check out Joan Pendergrass's video! #TikTok https://t.co/NDaYUOxIf1

Check out Joan Pendergrass's video! #TikTok tiktok.com/t/ZP8fmAGLk/ ✨ Birthday Reflections | January 20 ✨
🦋 Happy 67th Birthday
to a Phenomenal Woman Still rising. Still becoming.

Today, as I celebrate another year of life, I pause with gratitude and reflection.

Check out Joan Pendergrass's video! #TikTok https://t.co/vkLZaC6Ez6

The Director’s Room, A Conversation with Jessica Avila youtube.com/live/gW23uig45… via @YouTube

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