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✨ 🦋THE SECRET OF THINGS by Joan Pendergrass A true story of how love and resilience healed abuse and betrayal 📖 From Chapter 1: I spent my life trapped by secrets. The secret of rape. The secret of abuse. The secret of birth. The secret of abandonment. Like a caged animal, the bars of secrets kept me from freedom the freedom to become who I was meant to be and, more importantly, the freedom to love myself. In the end, it was resilience and love that set me free — resilience to keep going for my children, and the love I found with Teddy Pendergrass, my husband who gave me the courage to begin letting go of those secrets. Now it is my time to share, even though the cost may be high. Many family members still see truth as betrayal. Secrets shield them, denial gives them shelter, and they pretend our lives were all sunny days. 🌐 joanpendergrass.com 📚 The Secret of Things on Amazon #TheSecretOfThings #JoanPendergrass #Memoir #Healing #Resilience

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847 Posts
4.6K Followers

Author & Publisher of The Secret of Things ✍🏽 | Survivor | DV Advocate 💜 | Mother | Widow of Teddy Pendergrass 🎶 | Sharing truth & healing

🦋My memoir, The Secret of Things, is a deeply personal story of survival, faith, and transformation. It takes readers through my journey of overcoming childhood trauma, carrying secrets that weighed heavily on me, and finally choosing healing and freedom.

📚 The Secret of Things — Available on Amazon
🌐 www.joanpendergrass.com

#TheSecretOfThings #JoanPendergrass #InspiringWomen #Empowerment #HealingJourney #Resilience
✨ 🦋THE SECRET OF THINGS by Joan Pendergrass
A true story of how love and resilience healed abuse and betrayal 📖 From Chapter 1:
I spent my life trapped by secrets. The secret of rape. The secret of abuse. The secret of birth. The secret of abandonment. Like a caged animal, the bars of secrets kept me from freedom the freedom to become who I was meant to be and, more importantly, the freedom to love myself.

In the end, it was resilience and love that set me free — resilience to keep going for my children, and the love I found with Teddy Pendergrass, my husband who gave me the courage to begin letting go of those secrets.

Now it is my time to share, even though the cost may be high. Many family members still see truth as betrayal. Secrets shield them, denial gives them shelter, and they pretend our lives were all sunny days.
🌐 joanpendergrass.com
📚 The Secret of Things on Amazon
#TheSecretOfThings #JoanPendergrass #Memoir #Healing #Resilience
✨ Joan Pendergrass  memoir  The Secret of Things, I was born on the beautiful island of Dominica, a land filled with rivers, valleys, and rich culture and just as many secrets. Whatever happened in the home stayed in the home, even the pain. For years, I carried those secrets, until I found the strength to set myself free. Get your copy today.

📖 The Secret of Things
👉 joanpendergrass.com
📚 Amazon link
#thesecretofthings #resilience
What feels like the end is often the beginning of who you’re meant to become. 🌱 

That truth is at the heart of my story.

📖 The Secret of Things shares my journey of survival, healing, and hope. 
Get your copy here: 
https://www.amazon.com/dp/B0FD8Y2Q2V

#Transformation #NewBeginnings #PersonalGrowth #Resilience #Inspiration #LifeJourney #HopefulStories #HealingProcess #SelfDiscovery #TheSecretOfThings #joanpendergrass
Transformation When I look back at these moments, I’m reminded that love is not only about companionship, it is about growth, courage, and the freedom to become the best version of yourself. OD
Ш Read more in my memoir The Secret of Things: https://www.amazon.com/dp/
BOFD8Y2Q2V
• Visit me at www.joanpendergrass.com
“I learned that healing begins when you finally see your own worth.” 💜🦋
 Do you think of what you’re worth share?
📖 The Secret of Things: https://www.amazon.com/dp/B0FD8Y2Q2V
🌐 www.joanpendergrass.com

#TheSecretOfThings #JoanPendergrass #Healing #Resilience #Love
Every seed I plant carries a story of hope. 🌱

What started as a simple garden has grown into a sanctuary of healing, nourishment, and joy. 

From mangoes to herbs, each harvest reminds me that even after life’s storms, beauty always returns, just like the lessons I share in The Secret of Things.

Get your copy of The Secret of Things today - https://www.amazon.com/dp/B0FD8Y2Q2V

#joanpendergrass #Gardening #FaithJourney #victimnomore #survivor #healingjourney #gratitude #GodsPlan #TheSecretOfThings
🌸 Life, Gratitude, and Fragility 🌸

Life is so fragile. One moment you are standing tall, full of plans and dreams, and the next moment you may not even be able to walk. None of us truly know where life will take us. Last week, I received some of the most heartbreaking news. It felt like I was reliving the pain of losing my own brother, watching him deteriorate before my eyes until he was gone.

The truth is, we are all passing clouds, taking up space only for as long as God and the universe allow. This body is temporary, but our spirit transcends into the next life.

And yet, even in the heartbreak, there is gratitude. This weekend, I came home to my daughter and my grandson, King Jacob, waiting at the airport with the most beautiful bouquet of flowers. For those who don’t know, I love flowers. I always say—bring me flowers while I am alive, so I can see them, smell them, touch them, and admire their beauty.

So today I sit in gratitude. For love, for family, for kindness, for the reminder that even when life breaks our hearts, it also gives us moments of sweetness to hold on to. Let’s cherish each other. Let’s be kind. Let’s give flowers while we can. 💐

#Gratitude #FragileButStrong #GiveFlowersNow #FamilyLove #PassingClouds #JoanPendergra

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Check out Joan Pendergrass's video! #TikTok tiktok.com/t/ZP8AdA3A1/ ✨ This is me, Joan Pendergrass.
Author of The Secret of Things — my journey through survival, healing, and self-discovery. 🦋

📖 https://t.co/B1eMooiTOU
📚 https://t.co/SHcyep8dKn

#TheSecretOfThings #healing

https://t.co/Y3cGVMXqzw. What feels like the end is often the beginning of who you’re meant to become. 🌱

That truth is at the heart of my story.

📖 The Secret of Things shares my journey of survival, healing, and hope.
Get your copy here:
https://t.co/1PgNwdvAKC

Check out Joan Pendergrass's video! #TikTok https://t.co/p4fl2pVjeT

Transformation Looking back at moments, love is not only about companionship, it is about growth, courage, the freedom to become the best version of yourself. Read more in my memoir The Secret of Things: https://t.co/ilEfmlkv7m
BOFD8Y2Q2V
• Visit me at joanpendergrass.com https://t.co/dGZnrQx2gK

Check out Joan Pendergrass! #TikTok https://t.co/zPNkZecktW

https://t.co/Krjtx0yWfe Soaking in the incredible history of the Black Music Association Gamble, Huff & Bell, that legendary La Costa meeting. Dyana Williams is truly the queen of Black music history 👑🎶. Proud Teddy was honored 1st Black artist with 5 platinum albums in a row.

https://t.co/XfvHXwHs1G ✨ Through heartbreak, betrayal & triumph, I found my way back to love, faith & myself. Today I can say—I am blessed. 🦋 The Secret of Things is my journey of survival, healing & hope.
👉 https://t.co/1PgNwdvAKC
👉 https://t.co/bsCTi7uzuK

#IAmTrulyBlessed

https://t.co/oSF2ON2ret Music takes you back in time. For me, Teddy singing Love T.K.O. brings me to nights we shared his stories, his laugh, his love. 💜
What song takes you back?

📖 The Secret of Things: https://t.co/1PgNwdvAKC

https://t.co/vMJ8OCDXOl ✨ From a 5-year-old girl to the woman I am today, I broke the silence. No longer bound by secrets, I am a survivor & thriver 🦋

📖 The Secret of Things by Joan Pendergrass
👉 https://t.co/1PgNwdvAKC

#TheSecretOfThings #HealingJourney #SurvivorToThriver

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TikTok Feed

847 Posts
4.6K Followers

Author & Publisher of The Secret of Things ✍🏽 | Survivor | DV Advocate 💜 | Mother | Widow of Teddy Pendergrass 🎶 | Sharing truth & healing

🦋My memoir, The Secret of Things, is a deeply personal story of survival, faith, and transformation. It takes readers through my journey of overcoming childhood trauma, carrying secrets that weighed heavily on me, and finally choosing healing and freedom.

📚 The Secret of Things — Available on Amazon
🌐 www.joanpendergrass.com

#TheSecretOfThings #JoanPendergrass #InspiringWomen #Empowerment #HealingJourney #Resilience
✨ 🦋THE SECRET OF THINGS by Joan Pendergrass
A true story of how love and resilience healed abuse and betrayal 📖 From Chapter 1:
I spent my life trapped by secrets. The secret of rape. The secret of abuse. The secret of birth. The secret of abandonment. Like a caged animal, the bars of secrets kept me from freedom the freedom to become who I was meant to be and, more importantly, the freedom to love myself.

In the end, it was resilience and love that set me free — resilience to keep going for my children, and the love I found with Teddy Pendergrass, my husband who gave me the courage to begin letting go of those secrets.

Now it is my time to share, even though the cost may be high. Many family members still see truth as betrayal. Secrets shield them, denial gives them shelter, and they pretend our lives were all sunny days.
🌐 joanpendergrass.com
📚 The Secret of Things on Amazon
#TheSecretOfThings #JoanPendergrass #Memoir #Healing #Resilience
✨ Joan Pendergrass  memoir  The Secret of Things, I was born on the beautiful island of Dominica, a land filled with rivers, valleys, and rich culture and just as many secrets. Whatever happened in the home stayed in the home, even the pain. For years, I carried those secrets, until I found the strength to set myself free. Get your copy today.

📖 The Secret of Things
👉 joanpendergrass.com
📚 Amazon link
#thesecretofthings #resilience
What feels like the end is often the beginning of who you’re meant to become. 🌱 

That truth is at the heart of my story.

📖 The Secret of Things shares my journey of survival, healing, and hope. 
Get your copy here: 
https://www.amazon.com/dp/B0FD8Y2Q2V

#Transformation #NewBeginnings #PersonalGrowth #Resilience #Inspiration #LifeJourney #HopefulStories #HealingProcess #SelfDiscovery #TheSecretOfThings #joanpendergrass
Transformation When I look back at these moments, I’m reminded that love is not only about companionship, it is about growth, courage, and the freedom to become the best version of yourself. OD
Ш Read more in my memoir The Secret of Things: https://www.amazon.com/dp/
BOFD8Y2Q2V
• Visit me at www.joanpendergrass.com
“I learned that healing begins when you finally see your own worth.” 💜🦋
 Do you think of what you’re worth share?
📖 The Secret of Things: https://www.amazon.com/dp/B0FD8Y2Q2V
🌐 www.joanpendergrass.com

#TheSecretOfThings #JoanPendergrass #Healing #Resilience #Love
Every seed I plant carries a story of hope. 🌱

What started as a simple garden has grown into a sanctuary of healing, nourishment, and joy. 

From mangoes to herbs, each harvest reminds me that even after life’s storms, beauty always returns, just like the lessons I share in The Secret of Things.

Get your copy of The Secret of Things today - https://www.amazon.com/dp/B0FD8Y2Q2V

#joanpendergrass #Gardening #FaithJourney #victimnomore #survivor #healingjourney #gratitude #GodsPlan #TheSecretOfThings
🌸 Life, Gratitude, and Fragility 🌸

Life is so fragile. One moment you are standing tall, full of plans and dreams, and the next moment you may not even be able to walk. None of us truly know where life will take us. Last week, I received some of the most heartbreaking news. It felt like I was reliving the pain of losing my own brother, watching him deteriorate before my eyes until he was gone.

The truth is, we are all passing clouds, taking up space only for as long as God and the universe allow. This body is temporary, but our spirit transcends into the next life.

And yet, even in the heartbreak, there is gratitude. This weekend, I came home to my daughter and my grandson, King Jacob, waiting at the airport with the most beautiful bouquet of flowers. For those who don’t know, I love flowers. I always say—bring me flowers while I am alive, so I can see them, smell them, touch them, and admire their beauty.

So today I sit in gratitude. For love, for family, for kindness, for the reminder that even when life breaks our hearts, it also gives us moments of sweetness to hold on to. Let’s cherish each other. Let’s be kind. Let’s give flowers while we can. 💐

#Gratitude #FragileButStrong #GiveFlowersNow #FamilyLove #PassingClouds #JoanPendergra

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